Healthy Spelt Cinnamon Buns

Name: Healthy Spelt Cinnamon Buns
Prep time: 45 min
Cook time: 25 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 1 cup scalded milk; 1/2 cup unsalted butter; 1 packet dry active yeast (8g); 1/4 cup maple syrup; 2 eggs large eggs; 2 cups spelt flour; 2 cups all purpose flour; 2 tsp unrefined sea salt; 3/4 cup coconut sugar; 1/2 cup softened unsalted butter; 2 tbsp ground cinnamon; 3/4 tsp ground nutmeg; 1 orange zest of one small orange; 1 tbsp orange juice; 1/4 cup heavy cream; 4 oz softened cream cheese; 2 or 3 tbsp maple syrup; 1 orange zest from one small orange

Instructions

Prep:45minCook:25min

What is more comforting than a warm cinnamon bun freshly iced right out of the oven? These healthy, spelt cinnamon buns are unique with the hint of orange in the filling and the icing. They are satisfying but not overly sweet and you still feel great after eating them. Don’t be intimidated by the unique way of braiding them. It’s actually super easy!

Updated at: Thu, 18 Apr 2024 13:46:41 GMT