By thewimpyvegetarian.com
Broccoli Salad with White Beans
Instructions
Prep:10minCook:30min
This broccoli salad recipe is a complete meal, thanks to the added white beans and rice, but can also be served as a side dish. Very little prepping is required to make this recipe, so it can be ready in 40 minutes, or you can make the entire salad ahead and refrigerate it.
Updated at: Thu, 21 Nov 2024 18:27:41 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
34
High
Nutrition per serving
Calories660.1 kcal (33%)
Total Fat29 g (41%)
Carbs82.2 g (32%)
Sugars17.5 g (19%)
Protein24.2 g (48%)
Sodium698.4 mg (35%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupsfresh cranberry beans
or 1 can white beans
1 cupcelery
thinly sliced
¼ cupred onion
diced
⅓ cupdried cherries
or dried cranberries
1 cupbrown rice
cooked, or white rice
¾ cupgrapes
halved
¼ cupparsley
chopped
4 cupsbroccoli
thinly sliced, florets and stems
¼ cupParmesan cheese
grated, or asiago
1 cupButtermilk Ranch dressing
or to taste
¼ cuppepitas
roasted pumpkin seeds
Instructions
View on thewimpyvegetarian.com
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