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Wholesome Yum
By Wholesome Yum

Keto Oatmeal (5 Low Carb Flavors)

Instructions
Prep:5minCook:3min
My low carb keto oatmeal is warm, creamy, and oat-free, with 5 easy flavor ideas like maple pecan, cinnamon roll, and more to keep it fun.
Updated at: Mon, 25 Aug 2025 06:10:27 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
26
High

Nutrition per serving

Calories1005.7 kcal (50%)
Total Fat78 g (111%)
Carbs72.1 g (28%)
Sugars16.2 g (18%)
Protein32.9 g (66%)
Sodium248.2 mg (12%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

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