By funwithoutfodmaps.com
Instant Pot Low FODMAP Tomato-Basil Pasta with Chicken
Instructions
Prep:15minCook:45min
This creamy Low FODMAP Tomato-Basil Pasta is made entirely in the Instant Pot with just 7 ingredients for an easy (mostly hands-off) supper, ready in about an hour.
Updated at: Thu, 21 Nov 2024 08:51:35 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories376.4 kcal (19%)
Total Fat14.7 g (21%)
Carbs35.2 g (14%)
Sugars3.2 g (4%)
Protein25.4 g (51%)
Sodium667 mg (33%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsgarlic-infused olive oil
⅓ cupleek leaves
finely chopped, dark green parts only
1 poundsboneless skinless chicken breasts
or thighs, cubed into 1-inch pieces
2 ½ cupswater
1 x 19.4 ouncetomato and basil sauce
jar, low fodmap
2 teaspoonsvegetable soup base
low fodmap
8 ouncesbrown rice fusilli
or penne
1 cupshredded mozzarella cheese
see notes for dairy-free options
basil leaves
thinly sliced
Instructions
View on funwithoutfodmaps.com
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Notes
3 liked
1 disliked
Delicious
Easy
Moist
Special occasion
Bland