By theurbenlife.com
Dairy-Free Buffalo Cauliflower Bites
Dairy-Free Buffalo Cauliflower Bites come together in 30 minutes for a tasty allergy-friendly snack or appetizer. Great for an after school treat, game day, and more!
Updated at: Sat, 15 Jul 2023 05:21:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Nutrition per serving
Calories590.3 kcal (30%)
Total Fat25.7 g (37%)
Carbs75.7 g (29%)
Sugars9.9 g (11%)
Protein16.3 g (33%)
Sodium2863.8 mg (143%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 450F and prepare a baking sheet.
Step 2
In a mixing bowl, whisk together flour and dairy-free milk. In a separate bowl, combine breadcrumbs with salt and pepper.
Step 3
Start by tossing cauliflower florets in the batter, making sure each piece gets covered. Transfer to breadcrumb bowl and coat each floret evenly.
Step 4
Once coated, place on baking sheet and bake for 25 minutes.
Step 5
As the florets bake, whisk together hot sauce, vegan butter, and honey.
Step 6
Once cooked, toss cauliflower bites with buffalo sauce then return to baking sheet and bake for an additional 5 minutes.
Step 7
Remove from oven and serve warm!
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