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By taste.com.au
Steak diane with chive mash
Instructions
Prep:15minCook:25min
Start the week with a hearty meat-and-two-veg meal that's good for you.
Updated at: Tue, 20 Apr 2021 00:34:05 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
24
High
Nutrition per serving
Calories1165 kcal (58%)
Total Fat75.4 g (108%)
Carbs34.1 g (13%)
Sugars4.1 g (5%)
Protein84.1 g (168%)
Sodium372.7 mg (19%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

700gDesiree potatoes
peeled, chopped

olive oil spray

8beef eye fillet steaks

2garlic cloves
crushed

1 tablespoonno-added-salt tomato paste

125mlbeef stock

1 ½ tablespoonsworcestershire sauce

1 tablespoonlight cream
for cooking

2 tablespoonsfresh continental parsley
chopped

80mllow-fat milk
warmed

2 tablespoonsfresh chives
chopped

white pepper

Broccolini
halved crossways, steamed

fresh continental parsley
chopped, extra, to serve
Instructions
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Notes
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