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By thrivinghomeblog.com
Brownie Baked Oatmeal
Instructions
Prep:10minCook:20min
An easy and super healthy make-ahead breakfast that your family will love!
Updated at: Thu, 28 Mar 2024 19:06:57 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories232.4 kcal (12%)
Total Fat8.2 g (12%)
Carbs37.3 g (14%)
Sugars14.4 g (16%)
Protein6.9 g (14%)
Sodium371.8 mg (19%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 ¾ cupsoatmeal
quick or rolled oats work

¼ cupground flaxseed
or more oats

2 teaspoonsbaking powder

¾ teaspoonsalt

¼ cupcocoa powder

½ teaspooncinnamon

⅓ cuphoney
or brown sugar works, Note: I also replace some of the honey with liquid stevia to cut back on sugar sometimes

2 tablespoonscoconut oil
melted, or butter

½ cuppumpkin puree

1 cupmilk

2eggs

2 teaspoonsvanilla

¼ cupdark chocolate chips
Optional
Instructions
View on thrivinghomeblog.com
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Notes
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