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Creamy White Bean and Spinach Quesadillas
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Creamy White Bean and Spinach Quesadillas
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Creamy White Bean and Spinach Quesadillas
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Creamy White Bean and Spinach Quesadillas
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budgetbytes.com
By budgetbytes.com

Creamy White Bean and Spinach Quesadillas

Instructions
Prep:10minCook:10min
Crispy on the outside, creamy on the inside, these insanely delicious Creamy White Bean and Spinach Quesadillas make an awesomely fast weeknight dinner.
Updated at: Fri, 16 Oct 2026 16:43:48 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories365.9 kcal (18%)
Total Fat15.6 g (22%)
Carbs40.9 g (16%)
Sugars1.7 g (2%)
Protein16.8 g (34%)
Sodium947.5 mg (47%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 15oz. can cannellini beans ($0.69)
1 x 15 ozcan cannellini beans
3/4 tsp chili powder ($0.05)
¾ tspchili powder
1/4 tsp ground cumin ($0.03)
¼ tspground cumin
1/8 tsp garlic powder ($0.02)
⅛ tspgarlic powder
1/8 tsp salt ($0.02)
⅛ tspsalt
2 cups fresh spinach ($0.87)
2 cupsfresh spinach
4 oz. pepper jack cheese, shredded ($1.00)
4 ozpepper jack cheese shredded
1/2 cup sour cream ($0.35)
½ cupsour cream
4 8-inch flour tortillas ($0.96)
48-inch flour tortillas

Instructions

View on budgetbytes.com
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Notes

39 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Makes leftovers

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