
By autoimmunewellness.com
Taco Beef & Butternut Rice with Cilantro "Sour Cream"
Instructions
Prep:20minCook:25min
Updated at: Thu, 27 Mar 2025 21:49:46 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories838.7 kcal (42%)
Total Fat35.8 g (51%)
Carbs80.6 g (31%)
Sugars25.2 g (28%)
Protein50.4 g (101%)
Sodium1000.4 mg (50%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1butternut squash
large, neck only

1 Tbspolive oil

1red onion
large, diced

2 lbslean ground beef

2 Tbspdried oregano

1 Tbspdried parsley

1 Tbspdried chives

2 tspgarlic powder

1 tspground ginger

1 tsponion powder

1 ½ tspsea salt
divided

1 Tbspapple cider vinegar

0.5juice of lime

2 tspfish sauce

1 Tbspbeef tallow
or other fat

1leek
large, white and light green parts only, thinly sliced

1 cupcoconut cream
chilled

½ cupcilantro

2cloves garlic
large

sea salt
Instructions
View on autoimmunewellness.com
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