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southernliving.com
By southernliving.com

Beef Tamale Pie

Instructions
Cook:40min
This beef tamale pie everything you need to make a complete and satisfying meal. Your cast iron skillet makes cooking and clean-up a breeze.
Updated at: Sun, 06 Jul 2025 14:34:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories564.4 kcal (28%)
Total Fat26.3 g (38%)
Carbs47.8 g (18%)
Sugars16.5 g (18%)
Protein31.3 g (63%)
Sodium1661.1 mg (83%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet