Log in

…

Log in

Beef Tamale Pie

By southernliving.com

Beef Tamale Pie

Cook:40min

This beef tamale pie everything you need to make a complete and satisfying meal. Your cast iron skillet makes cooking and clean-up a breeze.

Updated at: Thu, 20 Feb 2025 16:34:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

58

Moderate

Nutrition per serving

Calories3283.4 kcal (164%)

Total Fat157.9 g (226%)

Carbs286.7 g (110%)

Sugars98.8 g (110%)

Protein187.9 g (376%)

Sodium10291.2 mg (515%)

Fiber51.3 g (183%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 tablespooncanola oil

1 poundlean ground beef

medium-size, chopped

1 x 14.5 ozcan diced fire-roasted tomatoes

1 x 15 ozcan black beans

drained and rinsed

½ cupchili sauce

1 tablespoonchili powder

1 ½ teaspoonskosher salt

2jalapeño chiles

6 ouncessharp Cheddar cheese

shredded, divided

1 x 8.5 ozcorn muffin mix

½ cupwhole milk

Instructions

View on southernliving.com

↑Support creators by visiting their site 😊

Notes

3 liked

0 disliked

Andrea Davidson· last year

Delicious, easy and economical. Definitely going on repeat, whole family loved it! Fed 5 of us. I used a combo of sharp Cheddar and jack cheese because I was low on Cheddar. It was great! Bake for 18 mins.

Ricki St· 2 years ago

Chopped celery garlic less chili sauce more chili powder no salt chili beans instead of black beans