By thewhiskaddict.com
Churma Ladoo | No Fry Churma Ladoo | Air Fried/ Baked Churma Ladoo Recipe
Instructions
Prep:15minCook:15min
Churma Na Ladoo is ladoos made from Whole Wheat Flour, Semolina, and Ghee, Sweetened with Jaggery with beautiful nutty flavors from almonds and coconut, spiced with cardamom, and nutmeg
Updated at: Tue, 23 Aug 2022 12:50:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories468 kcal (23%)
Total Fat32.5 g (46%)
Carbs39 g (15%)
Sugars13.9 g (15%)
Protein5.5 g (11%)
Sodium57.6 mg (3%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
11 servings
2 cupsbhakri flour
read notes if you don't have bhakri flour
½ cupsemolina
coarse, roasted
10 Tbspghee
melted
⅓ cupwater
warm
1 Tbspghee
melted, to brush the muthia before baking
½ tspnutmeg powder
optional
1 tspcardamom powder
salt
½ cupslivered almonds
½ cupdry coconut powder
¼ cupghee
melted
¾ cupjaggery
powder it or shred it before measuring
⅓ cupghee
melted, to bind the ladoos add 1-2 tbsps and mix add as required
¼ cupwhite poppy seeds
roasted, to coat the ladoos
Instructions
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