By damntastyvegan.com
Meaty Vegan Seitan Ribs
Instructions
Prep:25minCook:50min
The best vegan ribs recipe. Easy to make. Made with seitan and plant based meat. High in protein. Super meaty flavor and great texture. Great for a summer bbq or to grill on an outdoor grill.
Updated at: Fri, 22 Nov 2024 21:08:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories339.5 kcal (17%)
Total Fat10 g (14%)
Carbs29 g (11%)
Sugars7.1 g (8%)
Protein34.2 g (68%)
Sodium782.8 mg (39%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ cupsvital wheat gluten
3 tablespoonsnutritional yeast
2 teaspoonssmoked paprika
1 tablespoononion powder
1 teaspoongarlic powder
½ teaspoonsalt
1 teaspoonmushroom powder
seasoning, optional
1 cupvegan ground beef
like beyond beef or impossible meat or burgers
¼ cupbbq sauce
¾ cupvegetable broth
2 tablespoonsoil
2 tablespoonssoy sauce
1 teaspoonliquid smoke
¾ cupchickpeas
Instructions
View on damntastyvegan.com
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