By fodmapeveryday.com
Low FODMAP Shortbread
Instructions
Prep:20minCook:12min
Low FODMAP Shortbread cookies are gluten-free, buttery yet lactose-free, easy to make, and they are delicious plain as well as embellished. Low FODMAP Serving Size Info: Makes 36, approximately 2-inch cookies or 16 large wedges (see Tips); serving size 1 wedge or 2 small rounds
Updated at: Thu, 21 Nov 2024 19:04:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories99.4 kcal (5%)
Total Fat5 g (7%)
Carbs12.5 g (5%)
Sugars5.4 g (6%)
Protein0.5 g (1%)
Sodium71.3 mg (4%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
1 cupwhite rice flour
½ cupsweet rice flour
½ cupcornstarch
sifted
1 teaspoonsalt
¼ teaspoonbaking powder
use gluten-free if following a gluten-free diet
¼ teaspoonxanthan gum
198gunsalted butter
1/2 cup plus 6 tablespoons, 1 stick plus 6 tablespoons, at room temperature, cut into pieces
sugar
1 teaspoonvanilla extract
raw sugar
chocolate
melted
toffee bits
coconut flakes
powdered food color
vodka
Instructions
View on fodmapeveryday.com
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