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heretocook.com
By heretocook.com

Keto pumpkin muffins

Instructions
Prep:5minCook:25min
This low carb keto pumpkin muffins recipe is a gluten-free and healthy sweet treat you can make around the holidays. Loaded with fall flavors, this sugar-free recipe is a perfect low carb breakfast or snack recipe.
Updated at: Fri, 22 Oct 2021 10:03:38 GMT

Nutrition balance score

Good
Glycemic Index
11
Low
Glycemic Load
2
Low

Nutrition per serving

Calories185.2 kcal (9%)
Total Fat15.5 g (22%)
Carbs17.2 g (7%)
Sugars2.2 g (2%)
Protein7.3 g (15%)
Sodium179.5 mg (9%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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