
By licious.in
Chelo Kebab: Make an Iranian Delicacy at Home
Instructions
Prep:8hCook:1h
Updated at: Sun, 30 Mar 2025 04:03:59 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
19
High
Nutrition per serving
Calories424 kcal (21%)
Total Fat19.9 g (28%)
Carbs36.1 g (14%)
Sugars2.2 g (2%)
Protein24.1 g (48%)
Sodium939.9 mg (47%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2Onions
coarsely chopped

2garlic cloves
chopped

3 Tbspfresh lemon juice

3 Tbspolive oil

¼ tspsalt

¼ tspblack pepper
freshly ground

600 gmboneless leg of lamb
trimmed and cut into 1-inch cubes

18grape tomatoes

cooking spray

1 ½ cupsbasmati rice

6 cupswater

2 tspsalt

3 Tbspunsalted butter
melted and divided

1 Tbspolive oil

¼ tspsaffron threads
crushed

2 Tbspfresh mint
chopped

2 Tbspfresh cilantro
chopped
Instructions
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