Chelo Kebab
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Chelo Kebab
Instructions
Cook:9h 20min
Iran takes rice to new heights. For chelo, the rice is parboiled, and then fried in a pan, covered with a cloth, and steamed with butter and salt, creating a crispy, golden crust on the bottom. I cut back on the butter and salt, but the rice still forms a good crust, known as tah dig. Use a nonstick pan here so you can invert the whole pan of rice and show the golden brown crust.
Updated at: Thu, 21 Nov 2024 17:06:18 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories454.7 kcal (23%)
Total Fat21.7 g (31%)
Carbs37.1 g (14%)
Sugars2.4 g (3%)
Protein26.9 g (54%)
Sodium949.5 mg (47%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2onions
coarsely chopped
2garlic cloves
chopped
3 tablespoonsfresh lemon juice
3 tablespoonsolive oil
¼ teaspoonsalt
¼ teaspoonfreshly ground black pepper
1.5 poundsboneless leg of lamb
trimmed and cut into 1-inch cubes
18grape tomatoes
cooking spray
1 ½ cupsbasmati rice
uncooked
6 cupswater
2 teaspoonssalt
3 tablespoonsunsalted butter
melted and divided
1 tablespoonolive oil
¼ teaspoonsaffron threads
crushed
2 tablespoonsgreen onions
chopped
2 tablespoonsfresh mint
chopped
2 tablespoonsfresh cilantro
chopped
1lemon
cut into 6 wedges
Instructions
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