By thecleaneatingcouple.com
Pumpkin Chicken Chili
Instructions
Prep:10minCook:6h
Pumpkin Chicken Chili is a secretly healthy dinner you'll love! Made with a few ingredients, It's easy to make in no time!
Updated at: Sun, 21 Sep 2025 13:47:05 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories204.7 kcal (10%)
Total Fat3.7 g (5%)
Carbs15.5 g (6%)
Sugars7.3 g (8%)
Protein27.9 g (56%)
Sodium290.5 mg (15%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breasts
1 cuponion
finely chopped
2 ½ cupsred peppers
or orange, chopped in small pieces
1 cuppumpkin puree
1 ½ teaspoonchili powder
2 teaspoonspaprika
1 teaspooncumin
1 teaspoongarlic powder
½ teaspoonblack pepper
¼ teaspoonsalt
¼ cupchicken broth
low or no salt
avocado
or guacamole, for serving
green onions
Instructions
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