By eatingwell.com
Feta, Egg & Spinach Breakfast Taco
Instructions
Cook:5min
It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand.
Updated at: Sun, 08 Feb 2026 02:25:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories271.2 kcal (14%)
Total Fat14.3 g (20%)
Carbs22.7 g (9%)
Sugars0.3 g (0%)
Protein12.4 g (25%)
Sodium316.9 mg (16%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
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