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Feta, Egg & Spinach Breakfast Taco
1/2
Feta, Egg & Spinach Breakfast Taco
2/2
100%
1
eatingwell.com
By eatingwell.com

Feta, Egg & Spinach Breakfast Taco

Instructions
Cook:5min
It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand.
Updated at: Sat, 13 Jun 2026 03:07:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories271.2 kcal (14%)
Total Fat14.3 g (20%)
Carbs22.7 g (9%)
Sugars0.3 g (0%)
Protein12.4 g (25%)
Sodium316.9 mg (16%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet