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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Spiced Fruit & Nut Brittle

Instructions
Prep:5minCook:10min
This Low FODMAP Spiced Fruit & Nut Brittle is jam packed with flavor and texture. Stick to a small portion!Low FODMAP Serving Size Info: Makes many large slabs of brittle; 20 servings; try to eat small amounts
Updated at: Fri, 22 Nov 2024 09:26:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories126.3 kcal (6%)
Total Fat5.1 g (7%)
Carbs20.6 g (8%)
Sugars19.3 g (21%)
Protein1.6 g (3%)
Sodium54.9 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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