By downshiftology.com
Best Stuffed Peppers
Instructions
Prep:10minCook:35min
Stuffed peppers are no doubt a family favorite. They're filling, healthy, easily customizable, and make for a delicious leftovers and meal prep. Watch how I make them in the video below!
Updated at: Fri, 29 Nov 2024 06:34:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat25.5 g (36%)
Carbs22.3 g (9%)
Sugars6.4 g (7%)
Protein18.4 g (37%)
Sodium423.9 mg (21%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6bell peppers
cut in half lengthwise and seeds removed
3 tablespoonextra-virgin olive oil
3garlic cloves
minced
0.5yellow onion
diced
1 poundground beef
1 x 15 ouncefire-roasted diced tomatoes
can
2 cupsBaby spinach
roughly chopped
1 ½ cupsrice
cooked
½ tablespoonitalian seasoning
kosher salt
ground black pepper
to taste
½ cupMonterey Jack cheese
or cheddar
parsley
chopped, for garnishing
Instructions
View on downshiftology.com
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