Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories377.4 kcal (19%)
Total Fat18.6 g (27%)
Carbs23.7 g (9%)
Sugars4.8 g (5%)
Protein28.5 g (57%)
Sodium1156.9 mg (58%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbbeef stew meat

salt

black pepper

1 Tbspvegetable oil

1can fire-roasted tomatoes
or diced tomatoes

1can black beans
drained and rinsed

1 tubemexican chorizo sausage

1 cupchopped onion

1 cupfrozen corn kernels
thawed

2 Tbspminced garlic

2 Tbspchili powder

1 Tbspchipotle in adobo sauce
minced

1 Tbspground cumin

1 Tbspfresh oregano leaves
minced, or 1 tsp dried oregano
Instructions
View on cuisineathome.com
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Notes
5 liked
1 disliked
Delicious
Makes leftovers
One-dish
Spicy