Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories555.1 kcal (28%)
Total Fat28.1 g (40%)
Carbs40.1 g (15%)
Sugars11.5 g (13%)
Protein32 g (64%)
Sodium2097.1 mg (105%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1.5 lbground beef

1 x 1 oztaco seasoning

1 x 10 ozcan rotel diced tomatoes and green chilies
undrained

1 x 15 ozcan black beans
drained and rinsed

1 x 15 ozcan chili beans
undrained

1 x 15 ozcorn kernels
drained

1 lbmexican velveeta
diced

2 cupsbeef broth

0.5 x 32 ozfrozen shredded hash browns

2green bell peppers
diced

1white onion
diced

cilantro
for garnish
Instructions
Step 1
In a large skillet, cook ground beef over medium-high heat until no longer pink. Drain excess grease.


Step 2
Transfer taco meat to the slow cooker.
Step 3
Add the remaining ingredients to the slow cooker and stir to combine.










Step 4
Cover the slow cooker and cook on LOW for 6 to 8 hours.
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Step 5
Serve in a bowl and top with cilantro
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Notes
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