Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories555 kcal (28%)
Total Fat28.1 g (40%)
Carbs40.1 g (15%)
Sugars11.5 g (13%)
Protein32 g (64%)
Sodium2097.1 mg (105%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbground beef
1 x 1 oztaco seasoning
1 x 10 ozcan rotel diced tomatoes and green chilies
undrained
1 x 15 ozcan black beans
drained and rinsed
1 x 15 ozcan chili beans
undrained
1 x 15 ozcorn kernels
drained
1 lbmexican velveeta
diced
2 cupsbeef broth
0.5 x 32 ozfrozen shredded hash browns
2green bell peppers
diced
1white onion
diced
cilantro
for garnish
Instructions
Step 1
In a large skillet, cook ground beef over medium-high heat until no longer pink. Drain excess grease.
Pan
ground beef1.5 lbStep 2
Transfer taco meat to the slow cooker.
Step 3
Add the remaining ingredients to the slow cooker and stir to combine.
taco seasoning1 oz
can black beans15 oz
can rotel diced tomatoes and green chilies10 oz
can chili beans15 oz
corn kernels15 oz
mexican velveeta1 lb
beef broth2 cups
frozen shredded hash browns32 oz
green bell peppers2 
white onion1 Step 4
Cover the slow cooker and cook on LOW for 6 to 8 hours.
Slow CookerLowStep 5
Serve in a bowl and top with cilantro
cilantroNotes
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