Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
19
High
Nutrition per serving
Calories554.5 kcal (28%)
Total Fat28.1 g (40%)
Carbs39.9 g (15%)
Sugars9.6 g (11%)
Protein31.9 g (64%)
Sodium2056.5 mg (103%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbground beef
1 x 1 oztaco seasoning
1 x 10 ozcan rotel diced tomatoes and green chilies
undrained
1 x 15 ozcan black beans
drained and rinsed
1 x 15 ozcan chili beans
undrained
1 x 15 ozcorn kernels
drained
1 lbVelveeta
Mexican, diced
2 cupsbeef broth
0.5 x 32 ozfrozen shredded hash browns
bag
2green bell peppers
diced
1white onion
diced
cilantro
for garnish
Instructions
Step 1
In a large skillet, cook ground beef over medium-high heat until no longer pink. Drain excess grease.
Step 2
Transfer taco meat to the slow cooker.
Step 3
Add the remaining ingredients to the slow cooker and stir to combine.
Step 4
Cover the slow cooker and cook on LOW for 6 to 8 hours.
Step 5
Serve in a bowl and top with cilantro
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!












