By The Toasted Pine Nut
1-Min Microwave Chocolate Baked Oats
5 steps
Prep:2minCook:1min
Updated at: Sun, 23 Oct 2022 11:48:30 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
43
High
Nutrition per serving
Calories603.5 kcal (30%)
Total Fat17.8 g (25%)
Carbs98.5 g (38%)
Sugars37.1 g (41%)
Protein18.9 g (38%)
Sodium908.8 mg (45%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the oats, chocolate chips, agave, milk, cocoa, egg, baking powder, and salt in a blender.
Step 2
Blend on high until the ingredients are combined.
Step 3
Spray a ramekin or small bowl with cooking spray and pour the oat mixture into the ramekin.
Step 4
Microwave for 45 seconds to 1 minute.
Step 5
Top with additional chocolate chips and enjoy!
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