By mykidslickthebowl.com
Breakfast Egg Muffins - Cauliflower Cheese
Instructions
Prep:7minCook:20min
These breakfast egg muffins with cauliflower and cheese are an easy make-ahead breakfast or snack option packed with protein and veggies.
Updated at: Wed, 18 Jun 2025 15:44:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories76 kcal (4%)
Total Fat5.3 g (8%)
Carbs2.1 g (1%)
Sugars0.8 g (1%)
Protein5.3 g (11%)
Sodium165.8 mg (8%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on mykidslickthebowl.com
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