
By fodmapeveryday.com
Low FODMAP Ranch Dry Seasoning
Instructions
Prep:5min
If you’ve ever walked past those ranch seasoning packets at the grocery store and pined for a low FODMAP version, we’ve got you – introducing our Low FODMAP Ranch Dry Seasoning! Admittedly, before making this blend, we didn’t realize what a complex and interesting blend of herbs went into this classic seasoning. It’s a creamy but refreshing blend of freeze-dried cultured buttermilk with dried herbs like dill, tarragon, chives and parsley, and an acidic touch from dried lemon peel. Low FODMAP Serving Size Info: Makes about 3/4 cup (120 g); 36 servings; 1 teaspoon per serving
Updated at: Sat, 15 Mar 2025 16:59:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
0
Low
Nutrition per serving
Calories4 kcal (0%)
Total Fat0.1 g (0%)
Carbs0.7 g (0%)
Sugars0.3 g (0%)
Protein0.2 g (0%)
Sodium68.4 mg (3%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings

¼ cupbuttermilk powder
freeze-dried

2 ½ teaspoonsdried dill weed

2 teaspoonsdried parsley

1 ½ teaspoonsgarlic powder
low FODMAP, such as, or Fodmazing

1 ½ teaspoonsonion powder
low FODMAP, or Fodmazing

1 teaspoondried chives

1 teaspoontable salt

½ teaspoonsugar

½ teaspoondried tarragon

¼ teaspoonfreshly ground black pepper

¼ teaspoondried lemon peel
powder

¼ teaspoonmustard powder
Instructions
View on fodmapeveryday.com
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