By chelseasmessyapron.com
Sweet Potato Stew
Instructions
Prep:25minCook:8h
Sweet Potato Stew is a rich, slow-cooked dish packed with tender sweet potatoes, carrots, celery, corn, tomatoes, beef, and flavorful seasonings!
Updated at: Thu, 17 Jul 2025 00:22:59 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
23
High
Nutrition per serving
Calories444.5 kcal (22%)
Total Fat19.6 g (28%)
Carbs44.6 g (17%)
Sugars12.8 g (14%)
Protein24.3 g (49%)
Sodium1188.2 mg (59%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
cooking spray
1 poundbeef chuck roast
2 tablespoonsflour
½ teaspoonseasoned salt
½ teaspoonpepper
3 cupssweet potatoes
chopped
¼ cupcelery
chopped
1yellow onion
small, finely diced
1 x 8 ouncebaby carrots
1 ½ cupsfrozen corn
1 x 14.5 ouncecan diced tomatoes
1bay leaf
1 teaspoonminced garlic
½ teaspoonpaprika
1 teaspoonworcestershire sauce
2 tablespoonsfresh parsley
finely chopped
1 tablespoonbeef bouillon powder
1 cupwater
Instructions
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