Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
46
High
Nutrition per serving
Calories277.9 kcal (14%)
Total Fat0.6 g (1%)
Carbs64.4 g (25%)
Sugars23.1 g (26%)
Protein4.1 g (8%)
Sodium230.9 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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