By ibreatheimhungry.com
Belizean Stewed Chicken in the Instant Pot - Low Carb
A low carb Belizean Stewed Chicken recipe made in your Instant Pot! Homey and comforting, this is an economical keto chicken dinner that the entire family will love!
Updated at: Fri, 20 Oct 2023 02:02:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories289 kcal (14%)
Total Fat19.5 g (28%)
Carbs9.7 g (4%)
Sugars4.7 g (5%)
Protein19.3 g (39%)
Sodium338.7 mg (17%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4whole chicken legs
thigh and drumsticks, separated into 8 pieces
1 Tbspcoconut oil
2 Tbsprecado paste
or achiote seasoning
2 Tbspwhite vinegar
3 Tbspworcestershire sauce
1 cupyellow onions
sliced
3cloves garlic
sliced
1 tspground cumin
1 tspdried oregano
mexican if you can get it
½ tspground black pepper
1 Tbspgranulated sugar substitute
i used erythritol
2 cupschicken stock
Instructions
View on ibreatheimhungry.com
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Notes
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