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Emeril's Southwest Seasoning

1/2

Emeril's Southwest Seasoning

2/2

Emeril's Southwest Seasoning

Prep:15min

Make and share this Emeril's Southwest Seasoning recipe from Food.com.

Updated at: Tue, 30 Sep 2025 12:13:46 GMT

Nutrition balance score

Unbalanced

Glycemic Index

18

Low

Glycemic Load

6

Low

Nutrition per serving

Calories169 kcal (8%)

Total Fat6.6 g (9%)

Carbs32.4 g (12%)

Sugars3.3 g (4%)

Protein7.9 g (16%)

Sodium7466.5 mg (373%)

Fiber16.8 g (60%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 tablespoonschili powder

2 teaspoonsground cumin

2 tablespoonspaprika

1 teaspoonblack pepper

1 tablespoonground coriander

1 teaspooncayenne pepper

1 tablespoongarlic powder

1 teaspooncrushed red pepper flakes

1 tablespoonsalt

1 tablespoondried oregano

Instructions

View on food.com

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Notes

1 liked

0 disliked

Delicious

Easy

Go-to

Spicy

Under 30 minutes

Randi Cockrell· 3 years ago

Under 30 minutes

We are trying to have a heart healthy diet lower on sodium. We used 1 tsp instead of 1 Tbs of salt. This makes about one half cup.

We are trying to have a heart healthy diet lower on sodium. We used 1 tsp instead of 1 Tbs of salt. This makes about one half cup.

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