By divascancook.com
Country Fried Buttermilk Chicken Tenders
Instructions
Prep:20minCook:7min
CRISPY, FLAVORFUL COUNTY FRIED BUTTERMILK CHICKEN TENDERS! RUSTIC AND FULL OF DOWN-HOME GOODNESS! EASY TO MAKE RECIPE AND VERY VERSATILE”WATCH ME MAKE THESE COUNTRY FRIED CHICKEN TENDERS FROM START TO FINISH!
Updated at: Mon, 31 Mar 2025 04:31:49 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories137.9 kcal (7%)
Total Fat3 g (4%)
Carbs11.5 g (4%)
Sugars2.6 g (3%)
Protein15.3 g (31%)
Sodium303.7 mg (15%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1.5 poundchicken tenderloins
or chicken breast cut into strips, across the grain
2 cupsbuttermilk
1 teaspoonsalt
3cloves garlic
chopped
½ cuponions
sliced
1 cupall purpose flour
1 teaspoonbaking powder
1 teaspoonpepper
½ teaspoonsmoked paprika
1 teaspoongarlic powder
1 teaspoonsugar
1 teaspoononion powder
optional
1 teaspoonparsley
Instructions
View on divascancook.com
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