Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories193.2 kcal (10%)
Total Fat11.4 g (16%)
Carbs8.7 g (3%)
Sugars3 g (3%)
Protein18.2 g (36%)
Sodium1110.3 mg (56%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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