By fatgirlhedonist.com
Alfredo Spaghetti Squash
Instructions
Prep:15minCook:25min
Updated at: Tue, 21 Jul 2026 01:31:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories498.6 kcal (25%)
Total Fat43.3 g (62%)
Carbs19.5 g (8%)
Sugars8.8 g (10%)
Protein11.5 g (23%)
Sodium476.9 mg (24%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 lbsSpaghetti squash
2 teaspoonsextra virgin olive oil
¼ teaspoonsalt
¼ teaspoonblack pepper
¼ cupwater
1 cupheavy cream
3 ozcream cheese
room temperature
¾ cupParmesan cheese
separated, separated
2 Tbspunsalted butter
room temperature
½ tspgarlic powder
1 pinchwhite pepper
1 pinchnutmeg
freshly ground
¼ cupshredded mozzarella
fresh parsley
minced, or thyme, optional/ for garnish
Instructions
View on fatgirlhedonist.com
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