By fatgirlhedonist.com
keto low carb-friendly spaghetti squash alfredo recipe
Instructions
Prep:10minCook:25min
Substitute pasta with spaghetti squash and smother with delicious alfredo saucce
Updated at: Thu, 21 Nov 2024 15:26:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories249.1 kcal (12%)
Total Fat21.7 g (31%)
Carbs9.7 g (4%)
Sugars4.4 g (5%)
Protein5.7 g (11%)
Sodium238.4 mg (12%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1spaghetti squash
2 teaspoonsextra virgin olive oil
¼ teaspoonsalt
¼ teaspoonblack pepper
¼ cupwater
1 cupheavy cream
3 ozcream cheese
room temperature
¾ cupparmesan cheese
separated
2 Tbspunsalted butter
room temperature
½ tspgarlic powder
1 pinchwhite pepper
1 pinchnutmeg
freshly ground
¼ cupshredded mozzarella
fresh parsley
minced, or thyme, optional for garnish
Instructions
View on fatgirlhedonist.com
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