
By fatgirlhedonist.com
keto low carb-friendly spaghetti squash alfredo recipe
Instructions
Prep:10minCook:25min
Substitute pasta with spaghetti squash and smother with delicious alfredo saucce
Updated at: Sat, 08 Mar 2025 13:44:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories249.3 kcal (12%)
Total Fat21.7 g (31%)
Carbs9.8 g (4%)
Sugars4.4 g (5%)
Protein5.7 g (11%)
Sodium238.4 mg (12%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1spaghetti squash

2 teaspoonsextra virgin olive oil

¼ teaspoonsalt

¼ teaspoonblack pepper

¼ cupwater

1 cupheavy cream

3 ozcream cheese
room temperature

¾ cupparmesan cheese
separated

2 Tbspunsalted butter
room temperature

½ tspgarlic powder

1 pinchwhite pepper

1 pinchnutmeg
freshly ground

¼ cupshredded mozzarella

fresh parsley
minced, or thyme, optional for garnish
Instructions
View on fatgirlhedonist.com
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