By eatingwell.com
Quick Shrimp Puttanesca
Instructions
Prep:15min
Because refrigerated fresh pasta cooks much faster than dried pasta, this Italian-inspired pasta dish will be on the table lickety-split! Puttanesca, traditionally made with tomatoes, olives, capers, anchovies and garlic, gets shrimp for extra protein and artichoke hearts to boost the vegetable servings (and the fiber!). If you can't find frozen artichoke hearts, sub in drained canned artichoke hearts.
Updated at: Sun, 24 Nov 2024 05:03:38 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories400.4 kcal (20%)
Total Fat7.3 g (10%)
Carbs51.6 g (20%)
Sugars6 g (7%)
Protein32.8 g (66%)
Sodium600.7 mg (30%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ounceslinguine noodles
refrigerated, fresh, preferably whole-wheat
1 tablespoonextra-virgin olive oil
1 poundshrimp
peeled and deveined, large
1 x 15 ouncecan no-salt-added tomato sauce
1 ¼ cupsfrozen quartered artichoke hearts
thawed
¼ cuppitted Kalamata olives
chopped
1 tablespooncapers
rinsed
¼ teaspoonsalt
Instructions
View on eatingwell.com
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