By fodmapeveryday.com
Simple Sourdough Stuffing
Instructions
Prep:18minCook:50min
Our Simple Sourdough Stuffing is low FODMAP and works well as a vegetarian side dish as well.Low FODMAP Serving Size Info: Makes about 10 cups (2.4 L); serving size 1/2 cup (120 ml)
Updated at: Thu, 21 Nov 2024 16:10:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low
Nutrition per serving
Calories135 kcal (7%)
Total Fat8 g (11%)
Carbs12.8 g (5%)
Sugars1.3 g (1%)
Protein3.3 g (7%)
Sodium302.2 mg (15%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
1 poundsourdough bread
loaf, low FODMAP, artisanal, torn into 1-inch, 2.5 cm pieces, to equal about 10 cups
960mlwater
1 tablespoonVegetable Soup Base
170gunsalted butter
cut into pieces
¾ cupleeks
finely chopped, green parts only
¾ cupscallions
finely chopped, green parts only
3stalks celery
chopped
½ cupflat leaf parsley
chopped
1 ½ teaspoonsdried rubbed sage
1 teaspoondried crushed rosemary
1 teaspoondried thyme
crushed
kosher salt
freshly ground black pepper
2eggs
large, whisked
Instructions
View on fodmapeveryday.com
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