By mylifecookbook.com
Pork & Pepper Stew in the Instant Pot (low carb)
Instructions
Prep:15minCook:1h
This low carb pork & pepper stew is a warming and delicious winter stew you can make easily make in the Instant Pot or slow cooker. A mixture of peppers and spicy broth go well with the meaty chunks of pork. Only 6.8g net carb per serving.
Updated at: Mon, 13 Jan 2025 06:33:01 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories333.7 kcal (17%)
Total Fat21 g (30%)
Carbs7.5 g (3%)
Sugars3.4 g (4%)
Protein28.6 g (57%)
Sodium359.5 mg (18%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
3 lbpork country boneless ribs
cut into big chunks
1 tablespoonolive oil
1onion
thinly sliced
2poblano peppers
chopped into chunks
2cubanelle peppers
chopped into chunks
1 cupsweet bell peppers
chopped into chunks
1 cupdiced tomatoes
3 tablespoonstomato paste
4cloves garlic
chopped
1 tablespooncumin
1 teaspoonchili powder
½ teaspoononion powder
½ teaspoonoregano
2 teaspoonsbeef base
1 cupwater
salt
to taste
pepper
to taste
½ cupcilantro
garnish
2limes
cut for garnish
Instructions
View on mylifecookbook.com
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