By Allrecipes
Perfect Ten Baked Cod
Instructions
Prep:10minCook:25min
This baked cod recipe has a rich buttery cracker topping and flavors the cod with white wine and lemon juice for a restaurant-worthy weeknight dinner.
Updated at: Wed, 22 Jan 2025 09:14:11 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
2
Low
Nutrition per serving
Calories230.3 kcal (12%)
Total Fat13.4 g (19%)
Carbs4.7 g (2%)
Sugars0.8 g (1%)
Protein20.9 g (42%)
Sodium99.1 mg (5%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
5 liked
1 disliked
Delicious
Easy
Never again
Under 30 minutes
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