By 만개의레시피
한끼 식사로 간식으로도 좋은 멸치주먹밥 만들기
Instructions
Cook:20min
멸치만 있음 맛있게 만들수 있는 멸치 주먹밥
만들어 볼께요.
Updated at: Thu, 19 Jun 2025 00:09:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories212.3 kcal (11%)
Total Fat16.3 g (23%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein14.4 g (29%)
Sodium1928.8 mg (96%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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