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만개의레시피
By 만개의레시피

한끼 식사로 간식으로도 좋은 멸치주먹밥 만들기

Instructions
Cook:20min
멸치만 있음 맛있게 만들수 있는 멸치 주먹밥 만들어 볼께요.
Updated at: Sun, 23 Feb 2025 04:52:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
8
Low
Glycemic Load
0
Low

Nutrition per serving

Calories243.9 kcal (12%)
Total Fat17.9 g (26%)
Carbs3.9 g (1%)
Sugars2.6 g (3%)
Protein16.5 g (33%)
Sodium2937.8 mg (147%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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