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만개의레시피
By 만개의레시피

한끼 식사로 간식으로도 좋은 멸치주먹밥 만들기

Instructions
Cook:20min
멸치만 있음 맛있게 만들수 있는 멸치 주먹밥 만들어 볼께요.
Updated at: Sat, 02 Aug 2025 10:23:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories339.6 kcal (17%)
Total Fat16.6 g (24%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein44.3 g (89%)
Sodium2182.8 mg (109%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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