Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
32
High
Nutrition per serving
Calories6114.3 kcal (306%)
Total Fat315.3 g (450%)
Carbs191.6 g (74%)
Sugars51.8 g (58%)
Protein594.4 g (1189%)
Sodium28786.9 mg (1439%)
Fiber54.5 g (195%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오이를 슬라이스로 잘라서 식초, 설탕을 넣고 절여줍니다
Step 2
기름을 듬뿍 넣고 채썬 당근을 볶아줍니다
Step 3
계란지단도 만들어주세요
Step 4
햄, 맛살도 볶아줍니다
Step 5
김위에 밥을 올려줍니다
Step 6
속재료를 넣고 말아줍니다
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