By tastesbetterfromscratch.com
Mini Meatloaf Muffins
Instructions
Prep:10minCook:25min
Easy Mini Meatloaf Muffins made with ground beef or ground turkey and topped with homemade bbq sauce. Easier and healthier than traditional meatloaf.
Updated at: Wed, 15 Feb 2023 13:43:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories155.3 kcal (8%)
Total Fat6.2 g (9%)
Carbs12.1 g (5%)
Sugars8.3 g (9%)
Protein12.5 g (25%)
Sodium300.1 mg (15%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1.5 poundslean ground beef
or ground turkey
⅔ cuppanko bread crumbs
½ cuponion
chopped
1 tablespoonbarbecue sauce
1 tablespoonmustard
½ teaspoongarlic powder
1 ½ teaspoonschili powder
½ teaspoonsalt
½ teaspoonfreshly ground black pepper
1egg
lightly beaten
⅓ cuplight brown sugar
½ cupketchup
2 teaspoondijon mustard
¼ teaspoonground nutmeg
Instructions
View on tastesbetterfromscratch.com
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Notes
47 liked
4 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
