
By paleorunningmomma.com
Pumpkin Spice Donuts with Maple Icing {Paleo, Gluten Free}
Instructions
Prep:20minCook:15min
These Paleo Pumpkin Donuts are baked with warm pumpkin pie spices and topped with an easy maple sugar icing that's totally irresistible! Add some chopped nuts for a breakfast or brunch treat you'll want to make year round. These paleo donuts are refined sugar free, gluten free, dairy free and grain free.
Updated at: Thu, 06 Mar 2025 17:13:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories375.4 kcal (19%)
Total Fat20.1 g (29%)
Carbs44.8 g (17%)
Sugars36.8 g (41%)
Protein6.6 g (13%)
Sodium190.6 mg (10%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

2 cupsblanched almond flour

¼ cuparrowroot flour
or tapioca

1 tspbaking soda

2 tsppumpkin pie spice

1 ½ tspground cinnamon

¼ tspfine grain sea salt

2eggs
large

1 cuppumpkin puree
organic, drained on paper towels

⅔ cupcoconut sugar
or maple sugar

¼ cupcoconut oil
melted

1 tsppure vanilla extract

1 Tbspghee
butter or palm shortening, soft

1 ¼ cupsmaple sugar
powdered

1 Tbspalmond milk

½ tsppure vanilla extract

⅛ tspfine sea salt
Instructions
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Notes
3 liked
0 disliked
Delicious
Moist
Sweet