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gingerwithspice.com
By gingerwithspice.com

Mushroom Black Bean Burgers (Veggie Burger)

Instructions
Prep:10minCook:20min
These mushroom black bean burgers are perfect for Meatless Monday, being both vegetarian and vegan. They are packed with umami flavors, like soy sauce, smokey spices, and mushrooms.
Updated at: Sat, 11 Jan 2025 17:02:54 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
7
Low

Nutrition per serving

Calories271.8 kcal (14%)
Total Fat16.1 g (23%)
Carbs21.7 g (8%)
Sugars3.5 g (4%)
Protein10.4 g (21%)
Sodium1187.9 mg (59%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet