By thefirstmess.com
Grilled Cabbage Steaks with Jalapeño Chimichurri Lentils & Maple Mustard Tahini
Instructions
Prep:30minCook:35min
Grilled cabbage steaks with jalapeño chimichurri lentils and maple mustard tahini is an explosion of flavour. Simple AND way more exciting than a veggie burger!
Updated at: Thu, 21 Nov 2024 15:07:37 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories424.7 kcal (21%)
Total Fat21.6 g (31%)
Carbs47.8 g (18%)
Sugars12.9 g (14%)
Protein15.8 g (32%)
Sodium1282.4 mg (64%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cupbrown lentils
rinsed
2 cupsflat leaf parsley
lightly packed
1jalapeño
seeded and finely minced
2 clovesgarlic
finely minced
1 tablespooncapers
finely minced
3 tablespoonsextra virgin olive oil
1 tablespoonlemon juice
1 teaspoonsea salt
red pepper flakes
¼ cuptahini
1 tablespoonmaple syrup
1 tablespoongrainy mustard
sea salt
to taste
⅓ cupwater
cold, filtered
1green cabbage
small
avocado oil spray
1 tablespoonMontreal steak spice blend
sea salt
ground black pepper
to taste
Instructions
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Notes
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