
By thefirstmess.com
Crispy BBQ Pulled Mushroom Sandwiches
Instructions
Prep:20minCook:22min
These vegan BBQ pulled mushroom sandwiches are tangy, smoky & spicy with a tahini ranch slaw piled on top. Perfect for a game day situation! Ready in 40 minutes with basic equipment--just a baking sheet and a mixing bowl.
Updated at: Fri, 28 Feb 2025 17:38:20 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories352.9 kcal (18%)
Total Fat22 g (31%)
Carbs33.5 g (13%)
Sugars15.7 g (17%)
Protein9.7 g (19%)
Sodium955.1 mg (48%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1.25 lbsking oyster mushrooms

¼ cupavocado oil

1 ½ teaspoonspaprika

1 ½ teaspoonsgarlic powder

1 ½ teaspoonsonion powder

½ cupbarbecue sauce

2 teaspoonstamari soy sauce

sea salt

ground black pepper
to taste

¼ cuptahini

¼ cupwater

2 tablespoonslemon juice

1 teaspoongrainy mustard

1 teaspoongarlic powder

1 teaspoondried dill weed

½ teaspoononion powder

½ teaspoonnutritional yeast

1green onion
minced

sea salt

ground black pepper
to taste

1 cupkale
finely sliced, packed

1 cupred cabbage
finely shredded, packed

½ cupshredded carrot

4buns
soft, for serving
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers