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By mylifecookbook.com
Low Carb Breakfast Sausage Egg Muffins
Instructions
Prep:5minCook:20min
These low carb breakfast sausage egg cups make a delicious low carb grab and go breakfast or snack. Make ahead and store in the freezer for an easy low carb breakfast.
Updated at: Tue, 16 Mar 2021 21:02:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
0
Low
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat15 g (21%)
Carbs1.2 g (0%)
Sugars0.9 g (1%)
Protein11.2 g (22%)
Sodium465.5 mg (23%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on mylifecookbook.com
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