By Allrecipes
Overnight Chia Oats
Instructions
Prep:5min
Overnight chia oats are a delicious breakfast that can help jumpstart your day. Make several jars at a time for a few days of grab-and-go breakfasts.
Updated at: Sun, 20 Apr 2025 07:43:38 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
46
High
Nutrition per serving
Calories509.2 kcal (25%)
Total Fat11.8 g (17%)
Carbs89.4 g (34%)
Sugars24.4 g (27%)
Protein14.1 g (28%)
Sodium172.4 mg (9%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
