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shetastebetter.com
By shetastebetter.com

Matcha chia seed pudding

Instructions
Prep:7min
Matcha chia seed pudding is a simple yet satisfying breakfast or snack that combines the sustained energy of matcha with the nutritional power of chia seeds, creating a creamy and vibrant blend.
Updated at: Sun, 23 Nov 2025 18:13:21 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories341.4 kcal (17%)
Total Fat15.3 g (22%)
Carbs46.3 g (18%)
Sugars21.6 g (24%)
Protein8.7 g (17%)
Sodium87 mg (4%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet

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