By temeculablogs.com
Boiled Fish Recipe
Instructions
Prep:10minCook:5min
Boiled fish on the stove is a fast way to get fork tender salmon, cod, tilapia or other fillets. Boiling fish in broth adds flavor too.
Updated at: Mon, 13 Jul 2026 00:01:13 GMT
Nutrition balance score
Good
Glycemic Index
4
Low
Glycemic Load
0
Low
Nutrition per serving
Calories454.8 kcal (23%)
Total Fat27 g (39%)
Carbs5.9 g (2%)
Sugars3.3 g (4%)
Protein47.2 g (94%)
Sodium1530.3 mg (77%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on temeculablogs.com
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