By tasteofhome.com
Apple-Brined Chicken Thighs
Instructions
Prep:30minCook:55min
I love the flavor of chicken baked with apples, and when I had a bumper crop of green beans, I wanted to include them, too. Brining chicken thighs give them great flavor.—Kathy Rairigh, Milford, Indiana
Updated at: Thu, 21 Nov 2024 10:34:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
26
High
Nutrition per serving
Calories592.6 kcal (30%)
Total Fat28.7 g (41%)
Carbs57.3 g (22%)
Sugars44.7 g (50%)
Protein27.7 g (55%)
Sodium6095.3 mg (305%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
3 cupsapple cider
or juice
1onion
medium, sliced
1lemon
medium, sliced
4rosemary sprigs
fresh
⅓ cupkosher salt
½ cupbrown sugar
packed, divided
4garlic cloves
minced
1bay leaf
1 teaspoonwhole peppercorns
2 cupswater
cold
10chicken thighs
bone-in
1 x 2 gallonplastic bag
resealable
1 poundfresh green beans
trimmed
3tart apples
medium, cut into wedges
1 tablespoonfresh rosemary
minced, or 1 teaspoon dried rosemary, crushed
1 tablespoonolive oil
¼ teaspoonpepper
Instructions
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers
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