Samsung Food
Log in
Use App
Log in
ruled.me
By ruled.me

Mushrooms & Goat Cheese Salad

Instructions
Prep:5minCook:10min
This makes a total of 1 serving of Mushrooms & Goat Cheese Salad . The serving comes out to be 513 calories, 43.7g fats, 8.7g net carbs, and 19.6g protein.
Updated at: Mon, 30 Mar 2026 05:23:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
3
Low

Nutrition per serving

Calories480.5 kcal (24%)
Total Fat41 g (59%)
Carbs9 g (3%)
Sugars4.2 g (5%)
Protein20.3 g (41%)
Sodium1655.1 mg (83%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!